Kung Fu in Cape Town
Get Fit & Stay Fit
CHINESE MARTIAL ARTS
SHAOLIN KUNG FU 少林 功夫
WING CHUN TAI CHI QIGONG
Our Space 我的武术馆
Situated in the CBD of Cape Town is close to all the tourist and local attractions. Everything is within 5 to 10 minutes reach from our training and treatment venue.
Shop Front Entrance is home to Fieyue Da Fu shoes. The stairs lead to IKLWCentre for Kung Fu Training & Dr. Jeff Lans practice for Healing and Treatment.
- Energy, Vitality Restoration 98% 98%
- Mind, Body Coordination 98% 98%
- Memory Enhancement 98% 98%
- Overall Health, Vitality 98% 98%
Jeff Lan 刘又义
Registered Doctor of Chinese Medicine & Acupuncture,
Internationally Certified Trainer of Chinese Martial Arts Coach
Dr. Jeff Lan qualified is a registered acupuncture practitioner & doctor of Chinese medicine. Studied Chinese medicine and mentored by renowned martial arts and Chinese medicine teacher and practitioner, Dr. Lin Feng-Chao. Both playing key roles in legitimising Chinese Medicine and Acupuncture in South Africa. Furthered his studies with the Beijing Herbal Medicine and Acupuncture Institute, Beijing with honors. Excels in martial arts to balance the health perspective, certified 9th Dan Chinese martial arts & honorary 6th dan health qigong technical degree certified Instructor, Beijing, China.cepts.
12 Months @ 1 Style
Famous Chinese Martial Arts aka Kung Fu Wushu actors.
Actors who are famous martial artists. Most started as child actors and martial artsists. Left to right Donnie Yen, Jackie Chan, Bruce Lee, Zhang Ziyi, Michelle Yeoh, Angela Mao aka Lady Whirlwind. The list is longer.
Self defence is taught mainly in Sanda classes and in a variety of aspects within other of our styles taught.
Guard against stress, illness, ageing, negative lifecycles & a would be assailant all within a Safe Zone.
Defence is more than beating a would be assailant to the floor. Guard every facet of our being including that which may harm our everyday health.
Martial Artists believe that one must have a Daily Balanced Approach to Practice and in doing so Gain Optimum Health ensuring long term health and vitality regardless of age or demeanor.
CHALLENGE YOURSELF. ENROL TODAY!
Transform your body and mind. No previous experience required.