Prevention is better than the cure. The daily chase exhilarates and validates our existence; the same intensity consumes our vitality and mental wellbeing; contributing to the majority of social ills and dis-ease.
- 氣 Qi = life force/prana/ki
- 功 Gong = skill, work or effort
- Aspects of Qigong are Martial, Medical, Wellness, and Lifestyle.
Experiential therapy training catering to all movement and health practitioners such as yoga, martial artists, medical healers, and aspiring healers, etc. A basic understanding and awareness of TCM theory in relation to Qigong health.